Bath bomb

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Holiday survival mode is real, and what’s even more real is holiday survival with the help of CBD bath bombs. As we said in the Kush Queen CBD Gift Guide, this time of year is the most wonderful and the busiest season for many of us. The shopping, the travel, the festivities, the weather – they all converge during the holiday season. Which can send us into a flurry of excitement and overwhelm. If we know anything here at Kush Queen, it’s how to keep calm and carry on with the help of our CBD bath bombs.

Here are our top picks for surviving the holidays with CBD Bath Bombs but first a quick recap of why CBD makes sense this time of year.

The Benefits of using CBD Bath Bombs, Holiday Edition

  1. A Full Body CBD Topical – Your skin is your biggest organ, so by submerging your body fully into the CBD-infused water you are experiencing a full-body topical application. Think relaxed muscles, soothed aches and eased tension across your entire body. 
  2. Immune System Boost – CBD is a known anti-bacterial. The holiday season typically brings more travel and contact with people (read as more exposure to germs). We like to up our CBD daily intake this time of year as a preventative measure to keep our endocannabinoid and immune systems nourished.  
  3. A 20-Minute Recharge – During this time of year, we often put a stronger emphasis on others rather than ourselves. Whether it’s going to every party we are invited to or squeezing in a last-minute gift-getting errand at the end of the day, the holidays are a hectic time. Doing a once a week CBD infused bath can be those 20 minutes you didn’t know how bad you needed. It’s easy to get swept up in the shuffle, here’s a reminder to take some time to let your body relax and your mind rest.

Holiday Survival CBD Bath Bomb Picks 

Kush Queen x Alice + Olivia 200mg CBD Bath Bomb

Stacey Bendet in a bathtub holding a nourishing CBD bath bomb from the Kush Queen X Alice + Olivia Self-Care collection in either hand, next to a stack of boxed bath bombs.

Over the summer, we launched the Kush Queen X alice + olivia Self-Care Collection, which includes our first ever 200mg bath bomb, a 150mg CBD body lotion, and a 150mg CBD bubble bath. Prep for your busy day of travel or your holiday shopping stroll by slathering on the lotion and soak in a high-dose of healing at night by combining the CBD bath bomb with the bubble bath. With the self-care collection, you’ll get all three products so you can choose to keep or gift as you like!  

High Dose CBD Bath Bombs

Kush Queen Relieve Bath Bomb in a tub.

Surviving the holidays with CBD Bath Bombs just got customizable now that you can choose Relieve, Relax, Love, Sleep, Awaken, and Citrus in 25mg, 100mg, and 200mg doses! Depending on your needs, you can choose the dose of CBD that is most appropriate. Mix and match to absorb even more nano CBD into your pores while you indulge in the mood-boosting essential oils, or pick up the full collection to try them all. 

Sippin’ the CBD Tea

Matcha Green Tea CBD Bath Bomb and cup of green tea in the tub.

Nothing is cozier on a chilly winter day than a CBD-infused bath and a hot cup of tea. Whether you’re in an Earl Grey, Matcha Green Tea or Spiced Chai kinda mood, we’ve got a CBD bath bomb to compliment your taste. Made with our nano CBD and actual tea leaves, this trio was made to ease your stress after a long day. The complete Tea Collection makes the perfect gift for the tea-spilling queen in your entourage.

Shield For Immunity

Shield for Immunity CBD Bath Bombs help boost your immune system.

Shield for Immunity was our first higher dose CBD bath bomb that was created for cold and flu season. Inspired by the 15th-century legend of four thieves, we have hand-blended a powerful and aromatic mixture of clove, rosemary, cinnamon, and other natural botanicals believed to provide a shield of protection by supporting and strengthening the body and its immune system. 

Don’t Forget the Fur Babies!

Woof Queen does your pupper a solid relax!

Holidays can be stressful for animals too, not just people. You might bring them along on your road trip or they might be overwhelmed with company and new stimuli in their environment (cue the Christmas tree dripping with ornaments). Soak your pupper in Woof Queen, our CBD bath bomb line created just for our four-legged family members. Made with 10mg nano CBD and essential oils to calm and relieve your doggo after a hectic holiday. 

CBD Bath Bombs Bring More Joy and Less Stress

Let’s commit to making this holiday season less stressful and more joyous by taking care of ourselves while we check things off our to-do lists and our shopping lists. Tell us which one of our CBD bath bombs helped you survive the holidays by tagging us on Instagram at @kushqueen.shop.

In need of a 20-minute CBD Bath Bomb recharge?  

Cyber Monday is proof that all Mondays aren’t bad. It’s 24 hours when the internet brings us the biggest deals of the season. At Kush Queen, we are celebrating Cyber Monday like the Millennials we are with the best CBD product deals on the internet.

You can shop our CBD Bath Bombs for 50% off and our CBD Topicals for 30% off. When you use code: cybermonday at checkout you’ll get free shipping and a gift with your purchase. 

Build The Perfect Pairs from Kush Queen CBD Cyber Monday Deals

No one knows our CBD products better than we do, so we did the work for you with some perfect pairs that work together to wow as gifts. We know CBD products are more expensive than your normal personal care products, but we believe in the benefits of daily CBD use. Sales are a perfect time to stock up on gifts or load your medicine cabinet with everyday wellness products. 

For our math nerds and Type 3s out there, we broke down the savings because who doesn’t enjoy seeing all the coin they saved!? 

Kush Queen CBD and Cyber Monday Pairs

The Sleep Set 

Shop: 200mg Sleep CBD Bath Bomb, 100mg Sleep CBD Bath Bomb, 25mg Sleep Bath Bomb

Why the combo? Can’t we all use more sleep? Better deeper sleep helps the body recharge in several ways plus the anti-inflammation properties of CBD kick in overnight. 

  • Deeper Sleep
  • Anti-inflammation
  • Soothing, Full Body Topical Experience 

Our Sleep CBD Bath Bombs will turn your tub water a gorgeous purple and fill your bathroom with a beautiful lavender scent. With all 3 dose options you can choose to up the dose of CBD depending on your needs. As one fan put it, “Definitely helpful on a sleepless night. I have RLS and 2 new knees, if the meds aren’t helping enough this will help me get to sleep.” Don’t you just love the power of plants?!

Cyber Monday Savings: $24.49

The Beauty Set

Shop: Kingdm CBD Primer and Defynt CBD Skin Serum

Why the combo? CBD is the beauty industry’s hottest ingredient, but the good news is, CBD isn’t a trendy buzzword ingredient. It’s an ingredient people have been using in beauty products for thousands of years. This combo delivers CBD’s powerful properties that work to protect the skin from free radicals, retain moisture, improve skin’s texture, and minimize the appearance of wrinkles and pores. 

  • Anti-Redness
  • Anti-Inflammation
  • Velvety Soft Skin 

We love using Defynt CBD Skin Serum under our moisturizer after we wash and tone our face. You’ll feel our CBD primer soften your skin and create a perfect palette for your makeup. Foto Blur holds your look in place all day without drying or chalking. This pair will show you why CBD beauty is all the rage. 

Cyber Monday CBD Savings: $38.99

The Shower Squad 

Shop: Renew Sugar Scrub and Soaked CBD Shower Gel

Why the combo? Not everyone has a bathtub or the time to enjoy a CBD bath bomb. Our CBD sugar scrub and Soaked CBD shower gel are perfect for the shower. 

  • Full Body Topical Experience
  • Dry Skin Buffer 

Start with lathering Soaked into a puff and let it soak on your body for about 30 seconds. The more bubbles, the better. Rinse, then follow up with the CBD sugar scrub. Perfect for dry winter feet and elbows. 

Cyber Monday CBD Savings: $16.49

The CBD 101 Set

Shop: Melt CBD Pain Lotion and Bäre CBD Tincture

Why the combo? Our CBD pain lotion and our CBD tincture are mind-changing products. We always suggest them for those people who have never tried CBD but experience a lot of symptoms (pain to anxiety). Read the countless reviews on these CBD products and see for yourself. 

  • Calm Inducing
  • Everyday Use

Cyber Monday CBD Savings – $11.99

The High Dose Bath Bomb Set

Shop: 200mg Sleep CBD Bath Bomb, 200mg Relax CBD Bath Bomb, 200mg Relieve CBD Bath Bomb, 200mg Love CBD Bath Bomb, 200mg CBD Awaken CBD Bath Bomb, 200mg Citrus CBD Bath Bomb

Why the combo? For the bath bomb lover. This is the best CBD Cyber Monday deal on Kush Queen Shop. 

  • Full Body Topical
  • Targeted Effects With Each Blend
  • High Dose of CBD

Cyber Monday CBD Savings – $60.00

Conclusion – Get Your Kush Queen CBD and Cyber Monday Deals!

Don’t leave you chill to chance this holiday season. Claim your calm with Kush Queen CBD. 

Need more inspo? Check out our gift guide if you are shopping for anyone from Mom to Zaddy and your BFF.  

CBD and Flu Season Prep – Get My 5 Tips For Staying Healthy

Flu season is upon us, there is no denying it! It’s that time of year where a cough and sneeze can send me into deep panic. I’ve been on the fence for years about the flu shot. Do I? Don’t I? It’s kind of crazy that it depends on who you ask. In my current CBD and flu season immune-boosting preparation routine, I stick to the basics. 

Here’s a walk through of my immune system boosting routine to ward off colds, flu and other ailments. In my CBD consumption diary you can see what a typical week looks like for me during this time of year.

Olivia Alexander talking about using CBD to boost the immune system.

CBD is My Go To For Immune System Support

One thing is for sure, CBD helps keep my immune system strong AF. Back when I was on a lot of pharmaceuticals, my immune system was compromised because the medications were affecting my white blood cell count. 

This made me prone to catching everything including the dreaded flu. After two bad flu seasons where I was completely taken out for two weeks at a time, I developed a serious CBD and flu season regimen. I am happy to report *knocks on wood* that I have been able to avoid getting the flu for the last two years. 

In regards to using CBD in this setting, one of the biggest things I think people miss when it comes to this time of year is that you have to up your daily dose. In the words of Drake “ALL THE WAY UP!” 

My CBD and Flu Season 5 Step Prep Breakdown

  1. Serious Hand Washing – This step is surprising always overlooked. If you are out in public, be mindful of regularly washing scrubbing your hands. I try to go by the 45 second rule and get everything from palms to fingernails. 
  2. Essential Oils – It’s no secret I believe in and love using essential oils. Every Kush Queen product is based on targeted effects delivered by essential oils for a variety of uses. My go-to for this time of year is the Shield for Immunity blend which is inspired by the 15th-century legend of four thieves.
  3. Baths – Submerging your body in warm water has multiple health benefits that go well beyond leisure. You’ll find me taking a bath almost every day this time of year. 
  4. Vitamins – Having a good balance of minerals and vitamins is crucial to giving your immune system the fuel it needs to fight off infection. I’m not known for having the most balanced diet so I cover the necessities with daily vitamins. 
  5. CBD Loading – Think carb loading like before a workout but with CBD. I up my daily dose and use a mix of delivery methods when I’m trying to keep my immune system healthy. 

CBD is so much more than making great products to me, it’s also about how you use it within your daily life. So many of us now have access to CBD, but don’t know how much to use. Here’s a week inside my CBD infused life to give you insight into how the cannabinoid works for me! 

Kush Queen Relieve CBD Bath Bomb dissolving in a warm bath.

Olivia Alexander’s CBD Consumption Diary

Sunday November 3, 2019 – A Stay At Home Day
6:15am

My little cloud son, Reggie wakes me up early. After I feed him I dose my coffee with our 1000mg Bäre Tincture. One dropper is 33mg of CBD. I also pop in my vitamin gummies as I start my Sunday. 

3:30pm 

I did chores all day so I am feeling pretty gross and in need of a hot shower! I jump in the shower and use my Soaked shower gel. The rich lather and bright tangie scent invigorate me for the rest of the afternoon. I’m feeling refreshed!

10:45pm

I have 2 Gummies RX before bed with my nightly edible for sleep. Each CBD gummy is 25mg bringing my dose to 50mg. 

Total Daily Consumption – Approx. 100mg of CBD

Kush Queen Soaked Shower Gel lathered up in the shower.

Monday November 4, 2019 – Typical Workday

8:15am 

After my morning Shower with Soaked, I lather up my face in Defynt. Then follow it up with our alice and olivia x kush queen collab CBD body lotion. Monday morning’s call for a triple threat treatment, chill on the inside means chill on the outside! 

11:30am

A bunch of Monday crap (no need to sugar coat) comes my way and I find myself feeling super stressed. Stress is a KILLER to your immune system and increases your risk of getting the flu. Running a business is non-stop problem solving and adapting, so I keep a 1000mg Bäre in my purse at all times. When I feel anxiety and stress coming on, I have 2 droppers of 1000mg Bäre for a 60mg dose of CBD. 

9:00pm 

A day like today calls for a high dose CBD bath bomb! I soak in our 100mg Shield For Immunity CBD bath bomb. This bath contains a mix of clove, lemon, cinnamon, eucalyptus, and rosemary essential oils known to boost the immune system. The cinnamon really gets me every time and I feel so deeply relaxed, I head straight to bed.

Total Daily Consumption – Approx. 220mg of CBD

Kush Queen Melt CBD Relief Lotion being used by person wearing black leggings.

Tuesday November 5, 2019 – Work From Home Day

5:45am

It’s an early morning with my puppy son and I slept wrong. My neck is KILLING ME. For me that means a topical and oral approach. First I apply Melt CBD Lotion to my neck. Then, I take 5, 25mg CBD GummiesRx. One of my favorite benefits of CBD is the fact that it’s a known anti-inflammatory agent. Anytime I have inflammation, I increase my dose.  

12:30pm 

I’m not feeling so great, so I decide to work from home today. Acknowledging that my pain has reached a more serious level, I medicate with THC. 

9:45pm

My energy is low and the bed is calling my name. I rub my body down with alice and olivia x kush queen cbd body lotion and the lavender helps ease my mind and drift to sleep. 

 Total Daily Consumption – Approx. 180mg of CBD, 164mg of THC

Wednesday November 6, 2019  – Crazy But Typical Workday

Full transparency here! I had a crazy day at the office and forgot to log my consumption. I know I had 2 CBD gummies in the morning. 

Total Daily Consumption – Approx. 50mg of CBD

A CBD and Flu season must have is Bäre CBD Tincture.

Thursday November 7, 2019 – Crazy But Typical Workday

For the second day in a row, my day took me over. I used to really get down on myself when this happened, but I’m practicing acknowledgment and acceptance. 

9:30pm

I need a CBD bath. After sitting in traffic all day, my body and neck is a mess. So I draw a bath for one of our new high dose 200mg CBD Bath Bombs in the Relax blend.  

10:45pm

I forgot my morning dose of CBD, so I double up on my night dose. One full dropper of Bäre and 3, 25mg CBD GummiesRx put me right to sleep. 

Total Daily Consumption – Approx. 300mg of CBD

Friday November 8, 2019 – Late Night

7:30am

I realize I’ve been in contact with people that were sick so I add an emergen-C  to my morning routine. In the shower, I scrub my entire body with our Renew CBD Sugar scrub and then I wear our CBD primer Foto Blur under my makeup for the day. 

12:45pm

Today was looonnngggg. I got home way past my bedtime. When this happens, I have a mandatory before bed bath and then lather down with Melt CBD Lotion. I use a 200mg Sleep CBD Bath Bomb and the level of relaxation and ease I felt before bed is why I make Kush Queen CBD products!

Kush Queen CEO, Olivia Alexander talks CBD and Flu Season

Conclusion

I write this series to help people understand how I consume CBD. While we see lots of information about CBD in general or what pain points to use CBD for, most people (even daily users) are still trying to figure out how much CBD to take.  

When it comes to CBD and Flu Season, I up my daily dose intake and check in with myself regularly. Stay healthy out there friends!   

If I had to pick one Kush Queen CBD product to use during this time of year, it would hands down be our Shield for Immunity CBD Bath Bomb.

Grab one today!

 
 

By: Megan Lyn Farley

When Kush Queen decided to open itself up to Wholesale clients, we had no idea the effect it would have on us. We have been so inspired by the overwhelming number of small business owners who show up and support us, and the Kush Queen brand. We count ourselves lucky to have some powerful, educated, cannabis activists all over the country sharing our products with their customers. We just couldn’t resist sharing some of these hardworking entrepreneurs with you!

Today we are featuring one of our very first Wholesalers, My Green Room LLC out of North Carolina. Thanks to their fearless, passionate and kind-hearted leader, Joellyn Woodward, a brand new audience of people have been able to learn about and experience the benefits of CBD!

Joellyn, the owner of My Green Room, is a 10-year cancer survivor, Mother, Grandmother, and Newlywed!! Congrats are most definitely in order!! Besides her obvious love of all things Hemp, she enjoys NCAA Basketball, Krishna and bonfires. Her desire to help others has been life long, and it is no surprise that she found a way to do just that, every day, at her shop.

How it Started

Joellyn didn’t choose to open her shop on a whim. After using cannabis to help with her Cancer, Chronic PTSD, Bipolar 1 and Chronic Panic Attacks, she knew she had to spread the word. She put in the time to learn about the plant and its benefits so that she could share her knowledge with others. She had dreamt of opening a Cannabis dispensary for years, but because of the Cannabis laws in North Carolina, it just didn’t seem possible. During a family vacation to Myrtle Beach, she stumbled upon a little shop selling CBD products and felt a rush of joy. She knew the time had come. Hemp was federally legal and she was ready to start selling! She did the research, found brands she believed in and by January of 2018 she was in business.

My Green Room started out selling at Craft Shows and Bike Rallies. Joellyn shared her favorite CBD products with a new audience and people took notice. After stumbling upon Kush Queens CBD Bath Bombs by a fluke chance in early 2018 she knew they would become a staple among her customers and has been carrying a variety of Kush Queen products ever since.

In the Summer of 2018, My Green Room officially opened their first brick and mortar shop. A 400 square foot spot in the back of a building. Less than 6 weeks later they were upgrading to a space double the size, right out front! On April 20th of 2019, they made yet another upgrade, this time to a 3,000 square foot facility! They are home to the first (and currently only) hemp smoking bar and lounge in the area. Their rapid growth is proof that people are falling in love with CBD, and there is no slowing down in sight.

Screenshot_20190619-153807_Instagram.jpg

The Struggles

It is important to note that running a CBD business is no easy feat. While hemp is federally legal there are still a number of roadblocks facing brand owners and retail shops. From having her merchant accounts shut down, her money withheld from her, her social media accounts being deleted, high percentage fees at every turn and pressure from local law enforcement, Joellyn has experienced many of the struggles first hand. Lucky for us, and for her loyal customers, she can’t be stopped! She rolls with the punches, bounces back stronger and continues to push forward. Why? Because she believes in and understands the value of what she and her team have to offer their community.

The Payoff

Not only has CBD allowed Joellyn herself to improve her mental health, quit tobacco and get off a variety of medications, but it has allowed her to help so many others do the same.

“Watching people start living a better quality of life makes all the spreadsheets worth it,” says Joellyn. My Green Room has helped 29 people (and counting) regain sobriety from hard drugs and pills. They have created jobs in a small and struggling county. Every day their team is educating people on the many ways CBD can improve lives. In turn, real peoples lives are being changed, for the better. Joellyn says “The best reward is hearing customer ‘s success stories.” That, right there, is the payoff.

For the Love of Kush Queen

When it comes to Kush Queen products Relieve, Melt and Defynt are among the favorites at My Green Room. Joellyn told us that Relieve was the first Kush Queen product she ever tried, she fell in love immediately and since using these products her skin feels healthier than ever! We freaking LOVE that!

When asked if she wanted to add a little something extra, Joellyn said this…

“Kush Queen is family. Being a female business owner, I look to the Queens as a model. KQ has extended us so much love, support and goes a million extra miles. With my husband needing a full liver transplant, the Kush Queens reached out to help.  My dispensary would not be nearly as successful if not from the incredible guidance and support KQ extends to My Green Room.”

*We are Blushing*

Honestly, there are no words to truly say Thank You to Joellyn and the My Green Room team. They have stood by our brand through thick and thin. When we were overwhelmed and working hard to expand with the growing demand of CBD, they were patient, kind and understanding. This is why we are so grateful to Wholesalers like My Green Room. We hope that you will reach out and show them a little love as well!

Shop Kush Queen at My Green Room

If you are in Rutherford County and want to grab some CBD (maybe some Kush Queen Bath Bombs *Wink, Wink*), we highly recommend that you swing by My Green Room to see all they have to offer! You can visit their website for more information, including their location. Don’t forget to follow them on Instagram @mygreenroomllc and if you get a chance to stop by, tell Joellyn we say hello! … And try out that Smoking Lounge for us!


Don’t forget to follow and tag @kushqueenshop and @kushQueenco in your Instagram posts and stories!

Looking for a Retailer like My Green Room, near you?

Search our Store Locator below or head to your local CBD shop and tell them to contact us!

 
 

With the recent rise of CBD’s popularity, people think adding CBD to anything, especially CBD primer and makeup is just a trend. What most people don’t know is the science behind using CBD in makeup. All CBD use should start at the intersection of the delivery method and the cannabinoid receptors that naturally exist in your body. CBD is delivered to your body in the form of cannabinoids and when your body receives and processes cannabinoids, it nourishes your body’s endocannabinoid system. That’s when we experience the benefits of using CBD. 

When it comes to using CBD in makeup the most important factor to consider is your skin which is one of the best delivery methods and the body’s largest organ. That’s why KINGDM Foto Blur CBD Primer uses the surface of your face, aka skin as its delivery method. 

WHY SHOULD THE CBD DELIVERY METHOD MATTER TO YOU? ESPECIALLY IN CBD MAKEUP… 

The delivery method is how cannabinoids are ingested into your body. For example, an oral delivery method could be a gummy or tincture because you consume the cannabinoids through your mouth. A CBD bath bomb uses a full body topical delivery method because you submerge yourself in the cannabinoids. When evaluating any CBD makeup product, it’s important to understand the delivery method to determine the potential effectiveness of the product. If the delivery method isn’t clear, chances are the cannabinoids (in most cases, CBD) won’t get into your body.    

For example, CBD in mascara. How does the delivery method and your body’s cannabinoid receptors meet up? Don’t get us wrong, we love CBD and cannabinoids at Kush Queen, but the science has to be clear.

3 REASONS USING CBD PRIMER UNDER YOUR MAKEUP IS A SMART MOVE

As soon as you apply KINGDM Foto Blur CBD Primer, you’ll feel the silky formula soften your skin and see it mattify your pallet. And while that’s what everyone loves about our primer, let’s get into the benefits of having CBD as our star active ingredient. 

1. CBD is a Known Anti-Inflammatory

The number one reason to wear CBD Primer under your makeup is because CBD fights inflammation. We know the cause of most skin issues like acne is inflammation and we also know that wearing makeup all day can cause inflammation. By placing CBD under your makeup you can help fight inflammation while wearing makeup. 

2. CBD is Anti-Bacterial

Exposing our skin to bacteria from our hands, phones, and furry friends is happening at all times. Makeup complicates it even more and is why our full glam lewks are known to not be so great for our skin health. A new study on CBD as an anti-bacterial has been released by the Centre for Superbug Solutions at the Institute for Molecular Bioscience at the University of Queensland in Australia. Dr. Mark Blaskovich, Ph.D., senior research officer at the center says “The first thing we looked at is CBD’s ability to kill bacteria.” “In every case, CBD had a very similar potency to that of common antibiotics.”

3. Reduce Redness and Skin Impurities

Our patent-pending process creates a water-soluble nano CBD and also uses Vitamin E which has a host of known skin benefits. Plus, our nano CBD particle is 2,000 times smaller than your pores and absorbs directly into the bloodstream. This combination increases the bioavailability of the CBD in your body and in this case directly on your face. Kush Queen Customers have reported redness and skin impurities decrease. 

KINGDM FOTO BLUR CBD PRIMER FEATURES 250MG OF NANO CBD

Foto Blur works pure magic on your face, but don’t take it from us, see what real users of Kingdm Foto Blur CBD Primer are saying!

Kingdm Foto Blur CBD Primer Review
Kingdm Foto Blur CBD Primer Review

LET THE CBD MOLECULE WORK FOR YOUR SKIN!

The time has come to treat your skin right and add CBD under your makeup. KINGDM Foto Blur CBD Primer helps reduce redness, prevents breakouts, and leaves your skin velvety soft.

 
 
Kush Queen Shop - CBD Post Workout Routine

Last Friday I stepped outside and was instantly met with the first 90 plus degree day of summer. My edges curled back, my thigh gap got sticky and for me, that can only signal one thing. The beginning of golf season! Yes, you heard that right, golf. The sport that has generally been associated with rich old white men, is the sport that this little brown girl has been playing since she was 7. Growing up in the scorching Texas heat, and then playing for four years during college in Georgia, I’ve had my share of long achy nights trying to recover from carrying golf bags for 6 hours each day. I wish I had Kush Queen back then to help me with the stress of playing golf, as well as a CBD post workout routine to help with muscle soreness recovery.

Kush Queen's CBD Post Workout Routine in 3 Easy Steps

3 STEPS TO MY CBD POST WORKOUT RECOVERY

It never fails that the morning after playing a round of golf I wake up feeling sore all over. The kind of soreness that makes you question why you ever choose to move your body in the first place. My neck is tight, my shoulders burn and my head hurts so badly I feel hungover. That’s when I know it’s time for my CBD post workout routine. Now that I’m an adult I’ve incorporated a routine for getting rid of soreness. This plan also works as a killer self-care routine after a stressful day of work or play!

Kush Queen Shop Bäre 500mg CBD Tincture

Step 1: Add CBD to your morning smoothie

I’m a creature of habit and that extends to my food. I have the same smoothie every morning. I know that might sound monotonous but try it out for yourself, and I think you’ll understand why I’m so crazy about it. 

  • 1 cup of frozen Blueberries
  • 1 frozen banana
  • 2 tbs of nut butter (I prefer Justin’s Honey Almond Butter)
  • Dash of Cinnamon or to taste
  • 1 tsp honey (or you can soak dates, just make sure they’re pliable before blending)
  • 1-2 Droppers of Kush Queen BARE CBD Tincture
  • 1-1 1/2 cups of oat or nut milk
  • 1 tbs of chia seeds or flax meal (optional)
Kush Queen Shop CBD Smoothie with Bäre CBD Tincture.

Blend until smooth. Not only will the smoothie help to give you nutrients to feed your depleted muscles, but adding CBD will help with the inflammation from your workout and relieve any stress you might have so that you can start your day in a more calm state of mind. Bonus!

Step 2: Take a morning bath. I know, crazy right?

Who says baths are just for the evening? There’s nothing more luxurious to me than taking a hot bath, lighting some candles and putting on a podcast at 10 am on a Saturday. Well, that is until you add in our next step. Since my back is feeling like it’s going to start tweaking, I reach for the Kush Queen CBD bath bomb in RELIEVE. With 25mg of Pure CBD and notes of Organic clove, birch, and rosemary, this bath bomb helps me create the spa of my dreams in the reality of my apartment.  

Kush Queen Shop Relax CBD Bath Bomb, perfect for your CBD post workout recovery!

Step 3: Rub Melt on your aching muscles

After you finish soaking, treat your muscles to the cooling sensation of Kush Queen’s CBD Lotion, Melt. As soon as the Melt touches my skin I can feel my senses relaxing. Spoiler alert, after steps 1-3, my CBD post workout routine has me feeling like putty and so ready to dig into step 4.

Step 4: Stretch!

I’m a big believer in foam rolling. It hurts like hell, but once your muscles are nice and relaxed from your previous pampering, it feels like the perfect cherry on a day full of recovery. Stretching helps to keep your muscles loose and warmed up. It gives me an opportunity to breathe and clear my mind.

Kush Queen Shop's Melt CBD Relief Lotion packed in a gym bag, ready for your cbd post workout recovery.

You don’t have to be a golfer to have a CBD post workout recovery routine. Try this out after your next crazy hard CrossFit or spin class. We ask a lot of our bodies and we need to make sure that we’re pouring love and healing back into it.

By: JS Brunson


DO YOU HAVE A CBD POST WORKOUT ROUTINE?

Don’t forget to follow, tag and share your Kush Queen CBD Post Workout Routine with @kushqueenshop in your Instagram posts and stories.

Ready to add CBD to your Workout Routine? Shop Kush Queen below!

 
 

CBD is inarguably all the rage as you can access products nearly anywhere in person or online. Yet so many people don’t know or understand how to use CBD or why they should use Kush Queen products daily. My philosophy in regards to cannabinoids is preventative and consistent use. As an every day, multiple times a day user, I believe in keeping my endocannabinoid system nourished. Today’ I’m sharing a recap of my recent trip to New York for Fashion Week. 

Never in my wildest dreams could I imagine the places and spaces Kush Queen would take me. One of those places is New York Fashion Week to celebrate the launch of our collaboration with alice+olivia. Fashion Week. New York. Kush Queen. I am still shook.  

NYFW CBD Travel Diary

I use cannabis to live my life free from mood stabilizing pharmaceuticals which requires me to think through my life and plan ahead. Upcoming travel always means I up my daily dose and stay mindful of my sleep patterns. So much about any type of cannabis use is about finding what works for you by learning from others. Here are the notes from my NYFW travel diary.

The Pre-Game – Planning and Adjusting My CBD Dosing

Traveling and changing time zones can be one of the biggest triggers for me. Pre-flight and airport anxiety always creeps in 72-36 hours before take-off. A few years ago, I built out a CBD routine to ease into traveling. Trust me, you want to give this a shot if you share the same type of pre-travel feelings. 

My pre-traveling CBD ritual includes: 

  • Gummies RX, in the morning and at night the day before my flight. I also keep these with me at all times just in case I need to take the edge off mid travels. 
  • A pre-flight CBD bath. I swell up on airplanes, so I use our new 200mg alice+olivia Bath Bomb to prep my body for the long flight and help ease my pre-flight stress. 

I love the higher dose CBD bath bomb because it’s stronger than our regular doses. It’s like carb-loading before a long workout; I was about to be exposed to germs, plane air, and a time zone change. Plus, floating in the bath is always a time I take for myself to clear my mind and bring myself into the present before traveling.

Sunday, September 8, 2019 – The Day Before the alice + olivia Presentation

Late Afternoon

I arrived at our amazing brownstone in Brooklyn and notice my post-flight swelling wasn’t as bad as usual, must have been my pre-flight CBD bath bomb. I take a full dropper of Bäre before heading to dinner, which is about a 33.3mg dose of CBD. Ahhh – comfy shoes (check), cute outfit (check), mind at ease (check)! 

(Late) Night Time

My fashion week looks arrived straight from the alice+olivia showroom. I popped a Gummies RX CBD gummy before getting fitted to keep my pre-show jitters from creeping in. After my fitting, I showered with our Soaked CBD shower gel and then lathered up in our alice+olivia CBD body lotion before heading to bed. No chance for bad sleep, aching feet or a restless mind to steal my slumber. 

Monday, September 9, 2019 – alice + olivia presentation

Mid Morning

A pre hair and makeup dose of CBD is always what I need. Anytime I am putting a full face of makeup on I wear our Defynt CBD Skin Serum and Kingdm CBD Primer under my make up. Many people ask why they should use CBD in their makeup routine? 

The 3 main reasons to use CBD with your makeup routine:

  1. CBD is a known anti-inflammatory
  2. CBD is anti-bacterial
  3. CBD helps reduce redness. 

Mid Day

Arriving at the alice +olivia presentation is like a scene in a movie. Sophia Ritchie was posing on the carpet before me. Luckily, I had 4 CBD Gummies RX gummies in the car, which is a solid 50mg oral dose. The show is filled with incredible clothes and people; all of my senses were stimulated. What an incredible experience I will never forget. 

Also seems like NYFW needs to pour some CBD on it more than anyone!

Kush Queen CEO, Olivia Alexander at 2019 NYFW
Stacey Bendet and Olivia Alexander
Kush Queen's Olivia Alexander at alice+olivia presentation during NYFW

Tuesday, September 10, 2019

Mid Day

It’s our day off exploring in Brooklyn. I have never seen Dumbo, but love the history and charm of the area. We had a beer and bite and then we explored a shop nearby with CBD products. I decided to try a CBD beverage called Recess while we explore the area and trekked over the Brooklyn bridge. A light and refreshing taste in a cute can, but not sure if I would buy again. 

Olivia Alexander in Brooklyn, New York
Kush Queen CEO, Olivia Alexander

Before Bed

My feet are ravaged from wearing heels the day before and then walking most of the city. I lather them up in Melt CBD Pain lotion before bed and put on some socks. I can instantly feel my feet cool and my pain fades away. 

Wednesday, September 11, 2019 – Photoshoot Day

Morning 

Back in hair and make up again for a photo shoot. I toss two droppers of Bäre CBD Tincture into my cappuccino. My makeup artist Lauren lays a velvety smooth layer of Kingdm CBD Primer on before she starts on my look for the shoot. 

Late Night

I had a busy day with the shoot. Time for a super dosed bath with the alice+olivia 200mg CBD Bath Bomb and CBD Bubble Bath.  

Thursday, September 12, 2019 – alice+olivia Collaboration Event Day

Early Morning

I was woken up by a problem in LA with our payroll. Outside of travel, my next biggest trigger as a business owner is the banking industry. At this point, for me, CBD isn’t enough, so I smoke a joint, take a deep breathe and assess possible solutions. Things get resolved relatively quickly given the time zone change. Now we start to prep for the alice+olivia collaboration launch event. 

Early Evening 

Time for the alice+olivia x Kush Queen Meatpacking CBD Mocktail party. I had about 4, 25mg CBD mocktails, so you could say I am feeling GOOD. Keep an eye out for our upcoming alice+olivia events in La and Aspen – you need to get your hands on these mocktails!

Kush Queen x alice+olivia CBD Collaboration
Kush Queen CBD Mocktails at alice+olivia event
Kush Queen CBD Dream Team

Friday, September 13, 2019 – Head Home

Too Early in the Morning

My flight was at 4:45! Yes, you read that right. I’m crazy and I am on an early AF flight back to LA. No one should be up this early. I can’t be nice. So I take 2 full droppers of Bäre and sleep the entire way back to LA. 

The Aftermath 

Once I returned home, I had only 72 hours before I had to go to Hall of Flowers, a cannabis B2B show in Santa Rosa, CA. I also had to attend a wedding, so I could not and did not get sick. Sure, once I was home I ate 150mg of THC edibles and slept for 16 hours, but I didn’t catch anything. 

I always rely on CBD to help me through these work benders. Cannabinoids deliver an equilibrium I feel in my body and I am grateful that I have it in my life to help me be my best self. 

CBD is a great tool to help with traveling and non-stop work. As you read in my travel diary, I use Kush Queen products in a variety of ways, depending on what’s going on in my life. I start by thinking through my triggers and building my CBD routine out from there. 

 
 

Kush Queen CBD Lube displayed on a red rose.

CBD lube may seem like a novelty, but it does so much more than kick up the heat in the bedroom.

The reasons why CBD lube works are multifaceted, much like the people who use it. Just about anyone can benefit from a product that makes sex and masturbation more pleasurable, but CBD lube is an absolute game changer for people who experience:

  • Pain resulting from sexual trauma
  • Pain caused by conditions like vaginismus, endometriosis, and childbirth
  • Decreased libido or sexual desire due to hormonal changes or medications
  • Dryness experienced post-menopause or after radiation/cancer treatments
  • Tension or an inability to relax, especially related to the pelvic floor

CBD lube works by creating a pathway to more enjoyable sexual contact. This concept goes beyond a novelty or trendy sex product and truly becomes a tool for healing. 

Kush Queen CBD Lube displayed on a rose to show silky, smooth texture.

WHAT’S ON THE INSIDE COUNTS FOR CBD LUBE TO REALLY  WORK

Of course, what’s in the lube matters tremendously, especially for those in need of sexual healing. Kush Queen CBD lube, Ignite, is water-based, making it safe for use with latex and silicone, so whether you’re embarking on solo-play or engaging with a partner, you can enjoy the benefits of CBD lube without the hassle or worry. 

Unlike many CBD lubes on the market, Kush Queen CBD Lube is actually a lubricant and not an oil-based formula infused with CBD. Each ingredient is paraben-free and was carefully selected for its safety and efficacy, resulting in a product that’s inclusive to all. 

The CBD in Ignite is broken down into nanoparticles that are 2,000 times smaller than pores, which allows for rapid absorption and increased bioavailability. The topical application of CBD allows the cannabinoids to interact with the body’s endocannabinoid system (ECS) and is the key mechanism behind why CBD lube works for such a wide spectrum of needs. 

WHY CBD LUBE WORKS FOR SO MANY FOLX

The reason why Kush Queen’s Ignite works wonders on so many bodies is its ability to trigger multiple physical reactions through localized application and the CBD’s interaction with the ECS. 

It’s no secret that genital arousal is characterized by blood flow to the region resulting in erect and swollen genitalia and increased sensitivity. As a vasodilator, CBD works to relax the muscles of the arteries allowing blood to flow through with more ease. The results are increased arousal, an increased depth and frequency of climax, and a diminishment of pain and tension.

Kush Queen CBD Lube being held by a model.

Relaxation is another effect that adds to why our lube works so well for so many. When we explore our sexuality or engage with partners, self-conscious or non-sexual thoughts may arise, distracting from the experience. The inability to get out of our heads and into the moment limits our ability to be in our bodies and present with the sensations were experiencing. The topical application of CBD interacts with the endocannabinoid system to ease tension in the body and relax muscles, allowing comfort to pave the way for pleasure. 

Verified buyers of Kush Queen CBD Lube report results ranging from intensified orgasms in healthy womxn to “penis hugs” from happy husbands and renewed sexual satisfaction for post-menopausal womxn to pain-free intercourse for the first time ever, a wide spectrum of people are discovering how and why CBD lube works for their intimate needs. 

Kush Queen CBD lube customer review. 5 star rating!
Customer review of Kush Queen CBD lube stating they LOVE this lube.

CHOOSE PLEASURE, CHOOSE YOU

Simply putting into practice the intention of increasing pleasure for yourself and/or your partner will have a positive effect on your sex life. By putting pleasure first and making the extra effort you send the signal to yourself that enjoyable sex is a priority. After all, it is your birthright. 

When viewed through the lense of compassion for sufferers of painful sex, people dealing with reproductive dysfunction, and those experiencing hormonal changes or mental conditions that result in decreased sexual desire and satisfaction, the use of CBD in the bedroom can be seen as therapeutic.

Decreased tension and sensations that anchor you to the present moment work synergistically to alter the experience of sex for the better. 

How empowering to be able to reconnect with your sexuality after feeling disconnected from it and from yourself with a little help from Kush Queen CBD Lube.

SATISFY YOUR CURIOSITY

If you’ve read through this entire blog, then your intrigue with CBD lube must be peaking by now. Take the plunge into pleasure and order your bottle of Ignite today!

Satisfy your curiosity with Kush Queen CBD Lube